SKILL LEVEL

 

Skills I

This is a beginner skill level class. We will work on good cartwheels & handstands, along with forward & backward rolls, bridges, & kick-overs. They will learn important beam skills while keeping good form & balance. Gymnasts will work on proper bar techniques, including pull-overs, casts and glides. We will have fun learning to correctly hit the spring board and vault. Strength & flexibility will also be a focus.

*Girls and Boys ages 6-9 years old (Experience required only for 6 years old)*

60 minute class | $65 for 1x/week or $115 for 2x/week
($15 discount for attending two nights a week.)

 

Skills II

In this class, we will work on more advance skills, such as back & front walk-overs, handstand rolls, & maybe even back handsprings. We will focus on strong body position on bars, along with back hip circles, Gymnasts will improve their beam skills & work on cartwheels, leaps, & jumps series. Vaulting fallbacks and maybe even fly springs will be extra fun to work on! The goal is to help your child feel motivated, confident & challenged while becoming more strong and flexible.

*Girls & Boys ages 7-10 years old (Mastered Skills I)

75 minute class | $75 for 1x/week or $135 for 2x/week 
($15 discount for attending two nights a week.)

2x/week Recommended

 

Adv Skills

*Girls & Boys ages 9 years old & up (Mastered Skills II)*

90 minutes class | $90 for 1x/week or $150 for 2x/week
($30 discount for attending two nights a week.)

2x/week Recommended

This is the class for very advanced gymnasts who want to keep their high level skills over the Summer. They will work on perfecting their skills with GREAT form along with learning new superior skills.

 

Super Heroes

*Boys ONLY 6-10 years old*

60 minute class 1x/week | $65/month

We will challenge each boy to their highest physical level. The boys will work on endurance, strength, fixability and self-discipline.  We will strive to build a stronger athlete who is self-confident and works hard.

 

 

SKILL LEVEL CLASSES:

 

MONDAY:

Skills I 4:30pm-5:30pm REGISTER HERE

Skills II 5:30pm-6:45pm REGISTER HERE

 

TUESDAY:

Skills II  4:30pm-5:45pm REGISTER HERE

Super Heroes 5:45pm-6:45pm REGISTER HERE

Skills I 6:45pm-7:45pm REGISTER HERE

Adv Skills 7:00pm-8:30pm REGISTER HERE

 

WEDNESDAY:

Skills I  5:30pm-6:30pm REGISTER HERE

Skills II 6:30pm-7:45pm REGISTER HERE

 

THURSDAY:

**Skills I 11:00am -12:00pm  (6 – 8 year olds) (MORNING OPTION!!!) REGISTER HERE

Adv Skills 4:00pm-5:30pm REGISTER HERE

Skills I  5:00pm-6:00pm REGISTER HERE

Skills II  6:00pm-7:15pm REGISTER HERE